Russell's Quiet Rebellion: How A Skipped Simulator Session Built His Canada Pole
Formula 1

Russell's Quiet Rebellion: How A Skipped Simulator Session Built His Canada Pole

23 May 2026 3 min readBy F1 News Staff (AI-assisted)

George Russell's Friday in Montreal ended with him atop the Sprint grid and casually admitting he had skipped his pre-event simulator session — a deliberate break from F1's standard preparation that he says delivered 'the best I felt all year.'

Key Takeaways

  • 1.I was having so much fun out there." There is a championship sub-text.
  • 2.So I think that's the way forward for me, honestly." That is a sentence that, in 2026, ought to be controversial.
  • 3.Sprint pole answered the first part of that question.

The most quietly subversive thing said in the Montreal paddock on Friday afternoon came from a driver who had just delivered Sprint pole on a circuit he has always treated as his own.

George Russell, asked to explain the lap that beat Mercedes team-mate Kimi Antonelli by less than seven hundredths of a second, did not lead with the engineers, the setup direction, or the new Brackley upgrade package. He led with what he had not done.

"And also, the fact that I didn't do the sim and I felt it's the best I felt all year. So I think that's the way forward for me, honestly."

That is a sentence that, in 2026, ought to be controversial.

The pre-event simulator session — usually the Monday or Tuesday before a Grand Prix weekend — has become the single most expensive piece of preparation in modern Formula 1. Mercedes' driver-in-the-loop facility at Brackley is considered one of the two most accurate rigs on the grid. Drivers run simulated stints on the venue's tyre allocation, dial in setup direction with the race engineer, and walk into the paddock on Thursday with the conviction that what they have already done in the rig is the foundation of the weekend.

Russell deleted that step before Canada. The result, by his own description, was a different relationship with the car when he arrived. He spent FP1 — the only practice hour of the Sprint weekend format — refining balance rather than learning the layout. Mercedes then made what Russell himself described as small changes between FP1 and Sprint Qualifying.

He went out and put the Mercedes on pole.

"It's probably the best qualifying session we had for some time," Russell said. "Just really great work with the engineers, the setup changes. The car felt really fantastic from P1 and we made just subtle changes going into quali. P1 and P2 was looking good and then I don't know why the others are able to like turn up a little bit more. I don't know. But I'm just happy to be there in the fight. I was having so much fun out there."

There is a championship sub-text. Antonelli, alongside him on the front row, has led the title race for the last three weekends and won the most recent two. Russell has been the consistent qualifier all year but kept losing the race-craft battles inside the garage. The Montreal weekend was billed as the moment he would re-assert seniority on a circuit historically suited to him. Sprint pole answered the first part of that question.

The second part — whether sim-skipping is a one-off lucky break or a genuine alternative routine — is the part Russell, intentionally or not, has put on the record.

There is logic behind it. The pre-event simulator session locks in a driver's expectations of what a corner should feel like. On a circuit where the 2026 ride-height window has already exposed the limits of multiple cars — Max Verstappen described his Red Bull's pedal stability as "horrendous" — walking in without those locked-in expectations may have been the unlock. The driver who got out of the car ready to learn what Montreal was doing on Friday afternoon was the driver in front of everyone else when the times mattered.

"I think that's the way forward for me, honestly," Russell said.

The Mercedes team will say nothing publicly about whether that line will become a season-long policy. The lap is on the timing sheets either way.